Category / Macronutrients / Nutrition / Proteins
Proteins are made from amino acids which provide the cellular structure for the human body. They also aid in metabolic functions and allow for growth and repair of muscle tissue after exercise.
Beginner’s Guide to Protein
Proteins are essential nutrients for the human body. They play a major role in many bodily functions, including cell growth and repair, hormone production, and immune system function.…October 21, 2022
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