Category / Mindset
Mindset is a set of beliefs that influence how you perceive the world and yourself. It has an impact on how you think, feel, and act in any scenario. Two type of mindsets include fixed and growth.
A fixed mindset is the belief that your abilities and traits are static. A growth mindset, on the other hand, is the belief that your abilities and traits…October 20, 2022
Developing a new habit or changing your mindset is hard. Learn the power of mental toughness and how it can help you achieve success in all areas of life!October 20, 2022
When it comes to fitness and wellness, having the right mindset is key to achieving your goals. Whether you’re just starting out on your fitness journey or you’re…October 18, 2022
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